Sometimes we all need support, particularly when we are feeling depressed, anxious or confused about our current life situation.  These feelings can become compounded if we are experiencing relationship problems, having difficulties raising children, have body image issues or if we are abusing various substances.

Our goal is to create a warm, safe and caring environment so that together, we can jointly explore your concerns and discover what barriers exist which limit your full potential. Using an eclectic approach, we can focus on these challenges to find new and healthy ways of coping. We believe that therapy is a process of learning about ones behaviors and developing new ways to move beyond places that hold us back from achieving our maximum potential in life. A full range of counseling services are available to help people of all ages manage behavioral health problems.

 Services We Offer

    Ø     Short-term individual counseling for problem solving solutions

Ø     Crisis intervention

Ø     Intensive individual psychotherapy to make major personality changes

Ø     Counseling to enhance basic communication and problem solving skills

Ø     Psychotherapy that offers a safe and supportive environment where relationship building and trust are encouraged  

Our Expertise is in

    Ø      Resolving problems of stress, mood, anxiety fears, and phobias

Ø      Cultivating relationships skills, communication, assertiveness, boundaries, intimacy

Ø      Working through grief, loss, letting go and moving on

Ø      Adjusting to phase of life transitions and difficulties such as parenting, single parenting, relocation, affairs, midlife crisis, divorce, remarriage, blended families

Ø     Counseling troubled teens and building strong family bonds

Ø     Counseling those affected by Post Traumatic Stress Disorder ( PTSD)

Ø     Diagnosis and evaluation of ADHD, Learning Disorders and Emotional Disorders

Ø     Counseling for ADHD, Learning Disorders and Emotional Disorders

Ø     Counseling for oppositional, defiant and strong-willed children

Ø     Consultation with schools and other community partners